What is Cybersecurity Training?

The first step to protect your organization is to incorporate the best cybersecurity practices. It starts with cybersecurity training, and here is how to begin.
By SentinelOne April 29, 2025

Cybersecurity awareness training is important for your employees because it teaches them about online safety. Your employees are the first line of defense in your organization and if they aren’t aware of emerging threats then they are going to struggle with dealing with them. It’s important that they understand how to recognize phishing emails, create strong passwords and follow the latest security guidelines.

Cybersecurity awareness training incorporates all the best practices they need so that they can be more careful about how they use and handle digital devices and various online resources. This guide covers the essentials of cybersecurity training for employees and organizations. Let’s get started.

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What is Cybersecurity Training?

Cybersecurity training is all about how you teach your employees about the importance of recognizing and mitigating various online threats. It teaches individuals about cloud and cybersecurity vulnerabilities, including the best practices to take to protect organizations, data, and systems.  Cybersecurity training works towards improving employees’ understanding of how to respond to various threats. It covers various aspects such as threat awareness, social engineering, insider threats, incidence response planning, and policy development.

The nature of good cybersecurity training is ongoing, and it is crucial to keep up with the latest updates and developments.

Why is Cybersecurity Training Crucial for Organizations?

Cybersecurity training is important for organizations because a majority of data breaches involve human error. So training programs can help reduce the chances of accidental data breaches. Cybersecurity employee training can equip employees with the necessary tools, knowledge, and practices. It helps improve an organization’s overall cybersecurity posture by raising awareness of impending issues. Some organizations and industries are required by law to ensure ongoing compliance with the latest regulatory frameworks like GDPR, HIPAA, CIS, etc. Good training programs can help prevent policy violations, potential lawsuits, and reduce information security risks. It can protect an organization’s reputation and safeguard them from potential cyberattacks and data breaches.

Who Needs Cybersecurity Training?

Everyone needs cyber security training. Everyone needs cyber security training. There is no one-size-fits-all solution where an organization can just skip and be fine without it. As long as you are connecting to online networks or using digital tools and resources, cyber security training will be needed. It’s because hackers can use any strategy these days to hijack accounts. They don’t necessarily need to have online access always. In fact, they can even get into your organization by hijacking physical devices. Cyber security training shows the different ways they can invade your organization and highlights potential entry points. It also brings into the spotlight various vulnerabilities that companies may not have been aware of before. There are many blind spots and security gaps you can find out when you conduct security assessments as part of these training programs. If you are an organization that’s looking to future-proof your infrastructure, then cyber security training is a must.

Online vs In-Person Cybersecurity Training

Online cyber security training can be free, affordable, and accessible to all. Paid programs will give you access to more premium features and resources though, and it depends on the platform you choose. The best choice will solely depend on what your individual learning preferences, budget, and career goals are. Some people do better with online learning, provided they have the necessary discipline and work ethic. You’ll have to schedule your time effectively, balance daily responsibilities, and attend classes.

Others might do better attending in-person training programs, which give them a proper structure, classroom environment, and access to engagement with peers. Interacting face-to-face also instills confidence, and you can practice concepts with your team. Physical classrooms are more expensive though, but you do have options for scholarships these days. Public schooling is usually better than private school programs in terms of affordability. The added advantage of in-person cyber security training is that you get enhanced networking opportunities. You can build relationships with mentors, other fellow cyber security professionals in the industry, and can travel places. However, the downside is you have to follow a fixed schedule, and it may not be the best for everyone. For others who prefer a mix of both, you might look into hybrid learning programs, which incorporate some elements of physical in-classroom training with online training from home.

Types of Cybersecurity Training Programs

There are many cybersecurity training programs for beginners out there. Here is a list of the most common types of online cybersecurity training:

Scenario-based training

This is where you simulate attack scenarios and ask participants to solve various problems or take actions. It closely mirrors events that you may face on the job, so it helps learners adapt to different crisis situations. They can also test how they apply their knowledge from their classroom lessons. Interactive training courses. These go beyond traditional cybersecurity training methods that are deemed outdated or inefficient. They bridge skills gaps and offer the best cybersecurity training for employees. Learners are also more engaged through hands-on training in the workplace.  Virtual machine setups can let employees try out different concepts. They are allowed to make mistakes and learn from them via these cybersecurity training 2025 systems.

Technical IT training

IT professionals who are working in the cybersecurity industry can get advanced technical training. These types of courses will cover topics like vulnerability assessments, penetration tests and network security, certifications such as the Certified Information Systems security professional or EC-Council courses are also helpful in this. Incident response and management courses. These are courses specialized in dealing with data breaches and various kinds of cyber attacks. They prepare teams to manage and mitigate such events. You will cover topics like how to identify initial attack vectors, perform forensic analysis and implement the best cybersecurity practices. There are many cybersecurity training platforms that will be offering these types of courses. Your cybersecurity 101 training should also include a few modules on this.

Key Topics Covered in Cybersecurity Training

Here are some of the key elements and concepts covered by the best cybersecurity training programs.

Phishing

Phishing awareness training will teach employees on how to recognize and avoid interacting with deceptive emails. It will teach them how to not give away sensitive information, stay protected, and how to prevent falling for common phishing themes and tricks. Phishing awareness training will also highlight the importance of double-checking email addresses, suspicious domains, and not clicking on unfamiliar links.

Password security

Good cybersecurity training will cover the basics of password security, including what makes a weak password and what makes a strong one, as well as the differences between weak and strong passwords. It will also outline common tactics adversaries use to guess or crack passwords. It will also involve incorporating additional security measures, such as two-factor and multi-factor authentication, to protect your accounts. Employees will be instructed on how to create robust and hard-to-guess passwords. They will also learn how to use reliable password managers to securely store and manage their online passwords.

Role-Based Cybersecurity Training

Role-based security awareness training defines security training in terms of job functions within your business. Financial staff need financial fraud detection training, and IT staff need technical security training of a higher level. HR staff need training to protect sensitive employee data. This is a more effective and practical means of offering cybersecurity training to staff than generic programs. You can implement role-based training by first defining different roles and their corresponding security needs. Executives need high-level threat intelligence and business impact training. IT staff need hands-on technical security training. Regular employees need practical day-to-day security habits.

Role-based cybersecurity awareness training increases engagement because employees see direct application to their daily work. They’re more likely to retain information that’s immediately useful to them. Your training materials should include role-specific examples and scenarios that employees recognize from their actual job duties. Many cybersecurity training platforms now offer customizable modules for different departments. If you’re planning cybersecurity training for 2025, look for solutions that allow for easy customization by role and department. Update these materials regularly as job functions evolve and new threats emerge.

How to Create an Effective Cybersecurity Training Plan?

Follow these steps to build an effective cybersecurity training plan for your organization:

  • Begin your cybersecurity training program with a security audit to determine where gaps exist. You have to know what risks your company is exposed to before you can develop training. Define clear goals for what the employees will learn and how they will use it.
  • Break your cybersecurity awareness training into bite-sized chunks. Intensive, focused, brief sessions are better than day-long extravaganzas. Mix formats to keep attention spans up – videos, quizzes, hands-on, and live demonstrations all work.
  • Carry out training regularly every year, not as a yearly one-off activity. Threats to security emerge rapidly, and your training should keep pace. Include phishing simulation and hands-on testing to enforce learning.
  • You should tailor training to various departments while retaining the fundamental security fundamentals. IT personnel require more technical cybersecurity training, whereas marketing personnel require social media security awareness.
  • Track completion rates and test scores to measure effectiveness. Supplement with modules for where workers struggled. The best cybersecurity training programs are continually evolving based on results and emerging threats.

Measuring the Effectiveness of Cybersecurity Training

Determining whether cybersecurity awareness training is effective goes beyond attendance and completion. There are certain assessment tools and techniques to determine whether your training has created a change in security behavior. For example, give pre-tests prior to training to ascertain the benchmark, post-tests afterward and compare the results. Give continuous phishing tests either before or after training. See who is susceptible to clicking dubious links; see if they remember the information taught during training. If your percentages for phishing go down, then you know the training is effective.

Here are more details on how to go about this:

  • Measure how many incidents are reported. If your cybersecurity training is effective for employees, there will be more reports of suspicious activity and fewer successful hacks. Track metrics like time to report incidents and accuracy of reports.
  • Set up a security scorecard for different departments. Compare teams that have completed thorough cybersecurity awareness training against those still in progress. This identifies which training approaches work best.
  • For technical staff, measure how quickly they detect and respond to simulated threats. Benefits of cybersecurity awareness training include faster incident response times and more thorough remediation steps.
  • Look at your training platform analytics to see which modules employees revisit and which they struggle with. Use this data to improve future training content and delivery methods.

Common Challenges in Cybersecurity Training Implementation

  • The greatest challenge in rolling out cybersecurity training is leadership buy-in. You require the executive team’s endorsement to achieve the proper budget and training time. Demonstrate ROI with fewer security breaches and compliance needs driven by training.
  • Trainee and trainer concerns revolve around time. Employees perceive cybersecurity training as an interference with “real work.” Reverse this by isolating training in bite-sized formats and embedding security training into typical workflows.
  • Technical complexity scares off non-IT personnel. Your cybersecurity 101 training has to be broken down into easy language without jargon. Establish technical and non-technical staff streams.
  • Keeping content current is hard as threats evolve daily. Cybersecurity training platforms need regular updates to remain relevant. Set a review schedule for all training materials.
  • Effectiveness is hard to quantify for most organizations. Set firm measures prior to sending training, and take baseline measures to refer to.
  • Staff resistance occurs when training appears irrelevant. Role training prevents this since it demonstrates job task closeness. Provide examples of applications using real-life scenarios from your practice.
  • Global teams introduce language and cultural challenges into training. You might need to develop geographically localized cybersecurity training for employees across different geographic regions while keeping overall security principles.

Best Practices for Continuous Cybersecurity Education

Here is a list of the best practices to follow for continuing cybersecurity education:

  • Keep your modules short and make them easily digestible. Limit your classes to 20-30 minute sessions. The Pomodoro technique is especially useful when it comes to assimilating various concepts.
  • Make learning natural and user-friendly. Collecting community feedback is another step towards making the most use of continuing cybersecurity education. Ask your students and peers what areas they struggle with. Find out their strengths and weaknesses and tailor your learning programs accordingly.
  • Solve problems through lessons. Make the classes interactive and hands-on. What kind of scenarios would a student face in the real world? That’s the main question to ask.  So every chapter or topic you cover in your cybersecurity awareness program, it should have practical components. Don’t just be restricted to theory-based lessons.
  • Use quizzes to test learners’ understanding of various cybersecurity training concepts. Gamify learning, measure impact, and collaborate with industry experts for fresh insights. Keep software, OS, and apps up-to-date. Secure home networks and enable strong encryption so that platforms and accounts don’t get hijacked. Make your classroom content to specific roles so professionals get something out of them, and not just generic info.

Real-World Impact of Cybersecurity Training on Breach Prevention

Recent statistics show that firms that have formal cybersecurity training programs in place have 65% fewer breaches than firms that do not have formal training. KnowBe4 research done in January of 2025 confirms that firms that have continuous security awareness training are 8.3 times less likely to be included on public data breach lists.

Phishing remains the most common method of entry into most attacks, but businesses that conduct regular phishing simulations reap significant benefits. You can reduce click rates on poor-quality links from more than 30% to under 5% through repeated testing and training.

The cost is high – the average price of a breach is $4.35 million; however, organizations with extensive cybersecurity employee training reduce this by 50-60%. The cost savings result from quicker detection, better response, and the prevention of breaches altogether.

Technical controls alone cannot stop all attacks. If your staff recognizes social engineering attacks, they are your strongest defense. Employees are educated to recognize warning signs that automated controls might miss through cybersecurity awareness training.

Role-based security awareness training works particularly well in organizations. When training is task-based, retention is significantly better. Specialized accountants trained to detect financial fraud techniques recognize false invoice scams earlier than accountants undergoing generic security training.

How SentinelOne Supports Security Awareness and Training?

SentinelOne boosts your cybersecurity education with real attack data. Its platform notifies you of what kinds of threats most frequently attack your business so you can tailor training to address specific threats. You can use SentinelOne’s threat intelligence to construct realistic training simulations based on real attack patterns. Hands-on training enables the employees to identify real threats that they will most likely face in their line of business.

SentinelOne’s incident response automation offers learning experiences following security incidents. When SentinelOne halts an attack, it creates reports that security teams can use as a learning experience. These actual examples from your own experience sound more authentic than hypothetical examples. SentinelOne dashboards let you monitor security activity by department, quantifying the success of your cybersecurity training efforts over time. You can see which groups need more help and which styles of training are most effective.

For technical staff, SentinelOne’s services provide mature training in threat hunting and incident response through its various product offerings. It develops hands-on abilities and exposes staff to real security tools within your organization.

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Conclusion

Training in cybersecurity never stops. It is your front line of defense against today’s threats. Your users make security decisions on a daily basis, and if they are not trained, they will make mistakes that technical controls can’t stop. Role-based security awareness training ensures the correct skills are taught for each set of tasks.

The best cybersecurity training solutions embrace continuous education instead of annual compliance training. Frequent, brief training sessions throughout the year maintain high security awareness. SentinelOne complements your training with threat intelligence and reporting capabilities that help guide education to your specific risk profile. Pair this with role-based training for maximum improvement on your security posture. Reach out to us for more assistance.

FAQs

What is cyber security training?

Cyber security training educates you to safeguard systems and information from attacks such as phishing, malware, and unauthorized use. It covers password security, alert management, and safe use of the internet. Training generally consists of phishing simulation and compliance with policies to ensure maximum best practices. Compliance mandates such as SOC 2 and HIPAA necessitate formal training to satisfy regulatory requirements.

Who would benefit from cybersecurity training?

All members of your organization must undergo cyber security training. Executives set security priorities, the IT department deploys defenses, and the employees manage day-to-day data interaction. Frontline personnel are attacked by phishing, so training is essential. Even contractors with network access must attend sessions to fill security gaps. You can add free cybersecurity training for employees to start seeing a difference in your workplace culture.

Are there any cybersecurity training compliance requirements?

Yes. Compliance requirements such as SOC 2, PCI DSS, and HIPAA require ongoing training. SOC 2 requires programs to emulate safe behaviors, whereas PCI DSS requires phishing awareness. HIPAA requires employee training to protect patient data. Non-compliance can lead to fines and breaches.

How often do you need to do Cybersecurity training?

Train every 4-6 months. Phishing detection skills expire after six months, research indicates, so refresher training is necessary. Micro-training on password hygiene monthly keeps awareness up to date. Do sessions after significant incidents or policy changes.

How Long Does Cyber Security Training Take?

4-6 months (2 hours/day) is required for beginners for Security+ certifications. Experienced workers need 200 hours within 3-4 months. Workshops would generally be 1-2 hours, and compliance modules would be 30-60 minutes. Training would be job-specific and knowledge-based.

How to Choose the Best Cybersecurity Training Provider?

Choose vendors that are certified by vendors such as CompTIA or Cisco. Choose hands-on labs, real-world simulators, and high pass rates (e.g., 99.3%). Choose courses that are aligned to compliance requirements and are in a flexible format. Vendors such as Accumentum® have experience with customized programs.

How would you quantify the success of cybersecurity training?

Track phishing simulation click-through rates, quiz scores, and reported incidents. Track pre/post-training surveys to track knowledge gaps. Track compliance metrics like completion rates. Low security incidents and high cache hit rates (90%) indicate effective training.

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